Sosyal Jet Lag
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<timefyi-glossary slug="social-jet-lag"></timefyi-glossary>Tanım
Bireyin biyolojik saati ile erken is veya okul baslamasi gibi sosyal olarak dayatilmis programi arasindaki kronik uyumsuzluk. Erken programlara zorlanan aksam kronotiplerinde yaygindir.