Jet Lag Sosial
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<timefyi-glossary slug="social-jet-lag"></timefyi-glossary>Definisi
Ketidaksesuaian kronis antara jam biologis individu dan jadwal yang dipaksakan secara sosial, seperti jam kerja atau sekolah yang lebih awal. Umum pada kronotipe malam yang dipaksa mengikuti jadwal lebih awal.