Uyku Eksikligi
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<timefyi-glossary slug="sleep-debt"></timefyi-glossary>Tanım
Zamanla yeterli uyku alamamanin birikimli etkisi. Uyku eksikligi bilisim islevi, ruh hali ve fiziksel sagliği olumsuz etkiler; uzatilmis uyku yoluyla kismen telafi edilebilir.