Jet Lag
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<timefyi-glossary slug="jet-lag"></timefyi-glossary>Tanım
Bedenin sirkadiyen ritmini bozan, birden fazla saat dilimi ucusundan kaynaklanan gecici uyku bozuklugu. Belirtiler yorgunluk, uykusuzluk ve konsantrasyon gucluğunu icerir.