位相シフト
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<timefyi-glossary slug="phase-shift"></timefyi-glossary>定義
通常とは異なる時刻のツァイトゲーバーによって引き起こされる生物の概日リズムの一時的な前進または遅延。時差ぼけや夜勤は解決に数日かかる位相シフトを引き起こす。