Ritmo Circadiano
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<timefyi-glossary slug="circadian-rhythm"></timefyi-glossary>Definição
O ciclo biológico interno de aproximadamente 24 horas que regula o sono, a vigília e muitos processos fisiológicos. Os ritmos circadianos são impulsionados pela exposição à luz e redefinidos diariamente por pistas ambientais.