크로노타입 (일주기 유형)
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<timefyi-glossary slug="chronotype"></timefyi-glossary>정의
특정 시간에 자고 일어나는 개인의 자연적 성향으로, '아침형(종달새형)'과 '저녁형(올빼미형)'으로 구분됩니다. 크로노타입은 유전자와 나이의 영향을 받습니다.