Kronotipe
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<timefyi-glossary slug="chronotype"></timefyi-glossary>Definisi
Preferensi alami individu untuk tidur dan bangun pada waktu tertentu, umumnya digambarkan sebagai 'tipe pagi' (lerche) atau 'tipe malam' (burung hantu). Kronotipe dipengaruhi oleh genetika dan usia.