EST (Giờ Chuẩn Miền Đông)
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<timefyi-glossary slug="est"></timefyi-glossary>Định nghĩa
UTC-5, dùng ở miền đông Bắc Mỹ trong giờ chuẩn. Trong giờ mùa hè, Giờ Mùa hè Miền Đông (EDT, UTC-4) được dùng thay thế.